Meet Asta

I’m 38 years old, originally from Lithuania. I moved to the UK 16 years ago. I hold Level 3 diploma in Sports Nutrition and have been in the fitness industry for over 12 years. After having two kids, I started working out in the gym. After not getting the results I wanted, I  began to educate myself about nutrition and training. In that time, I’ve tried a lot, failed a lot and learned a lot. I was disciplined, and my body was changing quickly.

I discovered that often simpler approaches win.

I have been passionate about health and fitness from a very young age. I enjoy high intensity exercise and full body strength sessions,running and cycling.

Asta Cropped

I offer :

Full suppport, proved methods, bespoke plans, easy check-ins, 

Gift vouchers available on request.

JOIN MY TEAM WHETHER YOUR GOAL IS:

Change Your Lifestyle
Lose Fat
Build Muscle
Sculpt your Body
Pre Post Pregnancy

Hello to my beach body, 4kg lost. Feeling great! Thanks for your guidance :)

Molly

I'm am on week 4 now and this is the best I have ever felt. Cant wait for final results. Thank U, Asta.

Jessy

Great workouts, easy to follow nutrition = Best results.

Sue

My fitness and stamina levels have improved greatly, I have so much energy and I'm back to size 12.

A.T.

Your only limit is you!

Get in Touch or Purchase a Package, Today!