I’m 38 years old, originally from Lithuania. I moved to the UK 16 years ago. I hold Level 3 diploma in Sports Nutrition and have been in the fitness industry for over 12 years. After having two kids, I started working out in the gym. After not getting the results I wanted, I began to educate myself about nutrition and training. In that time, I’ve tried a lot, failed a lot and learned a lot. I was disciplined, and my body was changing quickly.
I discovered that often simpler approaches win.
I have been passionate about health and fitness from a very young age. I enjoy high intensity exercise and full body strength sessions,running and cycling.
Gift vouchers available on request.
Hello to my beach body, 4kg lost. Feeling great! Thanks for your guidance :)
I'm am on week 4 now and this is the best I have ever felt. Cant wait for final results. Thank U, Asta.
Great workouts, easy to follow nutrition = Best results.
My fitness and stamina levels have improved greatly, I have so much energy and I'm back to size 12.
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